Comments on: 2010 and The New Me http://danniespeaks.com/2009/12/21/2010-and-the-new-me/ simple. daily. chats. Wed, 07 Sep 2011 15:36:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Renee http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-46 Renee Tue, 22 Dec 2009 21:14:21 +0000 http://danniespeaks.com/?p=219#comment-46 Meal planning is key. Once you get that down things should come easy. My experience has been that by not planning my meals, I didn't eat enough. Now I eat much more food and am losing weight - awesome! Meal planning is key. Once you get that down things should come easy. My experience has been that by not planning my meals, I didn’t eat enough. Now I eat much more food and am losing weight – awesome!

]]> By: Mommy-Momo http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-45 Mommy-Momo Tue, 22 Dec 2009 14:29:05 +0000 http://danniespeaks.com/?p=219#comment-45 WELCOME WELCOME WELCOME!!! You've come to the perfect place for encouragement, motivation, and accountability! So excited to help you to a new life style! Exciting stuff. Changing habits is hard work and we're here to help! Where do you live? what kinda weather are you dealing with right now? im thinking workouts :) Looking forward to getting to know you better! WELCOME WELCOME WELCOME!!! You’ve come to the perfect place for encouragement, motivation, and accountability! So excited to help you to a new life style! Exciting stuff. Changing habits is hard work and we’re here to help! Where do you live? what kinda weather are you dealing with right now? im thinking workouts :) Looking forward to getting to know you better!

]]> By: Trish @IamSucceeding http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-44 Trish @IamSucceeding Tue, 22 Dec 2009 13:02:39 +0000 http://danniespeaks.com/?p=219#comment-44 You are going to do great! You have some great goals and a wonderful support system in place! {{HUGS}}} you are gonna rock it! You are going to do great! You have some great goals and a wonderful support system in place!

{{HUGS}}} you are gonna rock it!

]]> By: Dannie http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-43 Dannie Tue, 22 Dec 2009 06:07:25 +0000 http://danniespeaks.com/?p=219#comment-43 Thank you Fiona! And, thanks for your encouragement on Twitter :) A big issue with weight loss is adding it to a New Year's resolution - it made it seem like I was forcing it on myself. Like another "she won't keep this for long" type of attitude. Taking the steps to work on the plan beforehand helps get me out of the old cycle. If I break the cycle it can't cause me issues. Thank you Fiona! And, thanks for your encouragement on Twitter :) A big issue with weight loss is adding it to a New Year’s resolution – it made it seem like I was forcing it on myself. Like another “she won’t keep this for long” type of attitude. Taking the steps to work on the plan beforehand helps get me out of the old cycle. If I break the cycle it can’t cause me issues.

]]> By: Fiona http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-42 Fiona Tue, 22 Dec 2009 05:56:37 +0000 http://danniespeaks.com/?p=219#comment-42 This is such a great starting point! I think it's fantastic that you didn't wait until Jan 1 to start changing your mindset! When you look at the calendar on Jan 1 you will know that you have already taken control! This is such a great starting point! I think it’s fantastic that you didn’t wait until Jan 1 to start changing your mindset! When you look at the calendar on Jan 1 you will know that you have already taken control!

]]> By: Dannie Speaks http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-41 Dannie Speaks Tue, 22 Dec 2009 05:34:33 +0000 http://danniespeaks.com/?p=219#comment-41 <strong>2010 and The New Me...</strong> Having taken on the challenge to get healthy in 2010, I’m taking baby steps for the remainder of 2009. Since joining the Mamavation Sistahood mid-week last week, I took the remainder of the week to grasp posts I needed to do each week, work on meal pla... 2010 and The New Me…

Having taken on the challenge to get healthy in 2010, I’m taking baby steps for the remainder of 2009. Since joining the Mamavation Sistahood mid-week last week, I took the remainder of the week to grasp posts I needed to do each week, work on meal pla…

]]> By: Dannie http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-40 Dannie Tue, 22 Dec 2009 04:35:21 +0000 http://danniespeaks.com/?p=219#comment-40 Thank you Kia. Sometimes I think I should dive right in, but I know that if I don't take the steps, I'll fail. I need to keep my butt on track. Thank you Kia. Sometimes I think I should dive right in, but I know that if I don’t take the steps, I’ll fail. I need to keep my butt on track.

]]> By: Dannie http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-39 Dannie Tue, 22 Dec 2009 04:31:00 +0000 http://danniespeaks.com/?p=219#comment-39 Thank you Sarah. Once I'm in the depths of exercise, I can see me tweeting for support to keep going! Thank you for being there. Thank you Sarah. Once I’m in the depths of exercise, I can see me tweeting for support to keep going! Thank you for being there.

]]> By: Dannie http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-38 Dannie Tue, 22 Dec 2009 04:28:38 +0000 http://danniespeaks.com/?p=219#comment-38 Thank you Jennifer. I'm a planner in other parts of my life - work, family, work, blogs, and work :D With weight loss I've never really planned because I always had someone telling me. So, it will only add to my success. Thank you Jennifer. I’m a planner in other parts of my life – work, family, work, blogs, and work :D With weight loss I’ve never really planned because I always had someone telling me. So, it will only add to my success.

]]> By: Dannie http://danniespeaks.com/2009/12/21/2010-and-the-new-me/comment-page-1/#comment-37 Dannie Tue, 22 Dec 2009 04:26:35 +0000 http://danniespeaks.com/?p=219#comment-37 Leah - thanks to you, I have a community I feel comfortable enough to share in. Leah – thanks to you, I have a community I feel comfortable enough to share in.

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